4/5/20
How Do I Manage My Fear in the Era of COVID-19
The COVID-19 pandemic has unleashed a tsunami of epic proportions, and it seems we are collectively drowning in tidal waves of emotions—stress, worry, anxiety, irritation, anger, depression, and fear. As the number of cases and deaths keeps climbing, fear, in particular, has come to dominate and debilitate. Here is how our craving for certainty has resulted in near paralyzing fear.
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